How to Discover What You’re Passionate About
A common theme in most writing on goal setting is the need to follow your passions. Do the things that make you want to get up early in the morning. …
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Sprinting Theory: How to Have Self-Discipline on Steroids
There ain’t no such thing as willpower. Explaining away wins and losses by some magical force is only useful if you don’t understand anything about your own psychology. Having concrete…
Walk Your Talk… One Step at a Time
Do you claim health is important to you–then skip the gym for 6 weeks? Do you believe being productive is important, but work only on the night before a deadline?…
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